WEEK 7 AFTERNOON PROGRAMMING

Mantra

I am beauty.

I am loving awareness.

I am connected to all beings.

W7 Afternoon: Offerings

PRACTICE: MEDITATION (12M)

The Light Meditation with Ram Dass

WATCH: NATURE DOCUMENTARY (~49M)

Our Planet - Planet Diversity

PRACTICE: WALK (45-60M)

Get outside to do a 45-60 minute walk. If there are naturally beautiful areas near you that feel safe to access, please do! Bring with you any sense of wonder that you got from watching the nature documentary.

JOURNAL (~45M)

Inquiry questions

W7 Afternoon: Offerings

Go to Evening Offerings

W7 Afternoon: Text